Fear is what stops you,
Courage is what
keeps you going
Strive for progress,
Not perfection
Fear is what stops you,
Courage is what
keeps you going
Strive for progress,
Not perfection
The Training Ground is a professional and friendly studio where you can work along side some of the best personal trainers in the business to achieve the body you want or join in on of our exciting Ground Rounds circuits! Our expertise is diverse, offering very specific plans for each individual client to fit into your lifestyle.
All of our trainers work with you and
offer you much more help than just a personal
training sessions, our plans include:
Suit G5
67 Astor Tce
Spring Hill
Qld 4000
Opening Hours
6.30am - 9.00pm
By appointment
Click on each image to see the amazing results of our hardworking customers!
Ground Rounds is a high-intensity functional circuit with a boxing theme. A new ‘round’ begins every 5 minutes so you can start your workout at a time that best suits you within our session blocks of 6-8am and 5-7pm Monday to Friday
About Our Trainers >Come see the difference in our trainers with their level of education and training they receive every week. Our motto is learn more, do more, become more. We live by this with weekly education sessions, putting our knowledge and expertise into every client, and holding ourselves to the highest standard of service, friendliness and professionalism.
About Our Studio >Groundrounds benefits
We keep the variety up. Lively programs that will leave you feeling awesome!
Turn up any time within our 2 hour blocks. New session every 5 minutes.
The most convenient and best value group training that Brisbane offers. Professional trainers delivering every session.
Fast results in a fast paced environment. In and out in 30 minutes!
6:00am - 8:00am & 5:00pm - 7:00pm
6:00am - 8:00am
5.00am - 10.00pm Weekdays By Appointment
Suite G5, 67 Astor Tce, Spring Hill Qld 4000
0434 989 473
